Monday, January 10, 2011
S&S Day 9: Chest and Back
Pushup central today with chest and back on P90x. Considering we worked out yesterday we went a little light today and scaled back on reps and weight. Regardless of that we still were burning and sweating during this workout. We did all the pushups on our knees rather than toes since we really tried to do every pushup correctly - especially the more difficult ones like the diamond push-up and the military push-up. since we were pressed for time we are saving ab ripper for tonight. And tomorrow its onto cardio. *sigh* maybe outdoor again? we'll see. how did your weekend workouts go?