S&S is back!!! The S&S duo is reunited once again with Sariah coming back from L.A. for all-star weekend. She recounts her experience fitting exercise while traveling while I struggle with getting physically out of bed. ; Today is "recovery" week for P90x but that just really translates to "Cardio week" for us—today being core synergistics.We fast-tracked it today not using the video and going off the core synergistics exercise list we have in our worksheet (seriously, Tony does a lot of talking) so it gets down to a 40-45 min workout. It was a jam-packed workout and felt energized afterwards.
Also on the video we announced our first ever...
S&S Swag Giveaway!!!
To show some love to our fit and fabulous friends here in blog/podcast land, we're giving away a stability ball (with dvd and exercise poster) and a water bottle (since we're always harping about drinking some H20). Very cool swag for all you cool people out there. And if you already have a stability ball, enter anyway! Give it to a coworker or friend who always talks about excercising yet drops the ball (ha!) on actually doing something about it. Either way - GOOD LUCK!
S&S SWAG GIVEAWAY RULES:
Leave a SEPARATE comment for EACH of the things below. 1 comment = 1 entry. We suggest you do everything specified below to increase your chances of winning. If you do all 10, that's 10 entries!
We will choose the winner this coming Sunday, Feb 27 and announce on our monday morning video podcast!
Mandatory:1. MUST be a FOLLOWER of our blog. If you're not, click the Follow button located at the right sidebar. If you're already a follower, then let us know by commenting something like "I'm already a follower." We love seeing new faces and really aim to connect with everyone! = 1 entry
Extra Credit2. SUBSCRIBE to our FREE podcast on itunes! Search for it by typing "S&S Express" =1 entry
3. Rate our itunes podcast (um hopefully 5 stars!) = 1 entry.
4. Leave a comment in the itunes review section (like how much you love us!) and tell us that you did so= 1 entry
5. Follow Sariah on Twitter (@sariahmusicnow) and leave a comment that you do. = 1 entry
6. Follow Sefa on Twitter (@eunicek) and leave a comment that you do. = 1 entry
7. Like S&S Express on Facebook and come back here and leave a comment that lets us know that you did.
Feel free to leave us a message on our fb wall! = 1 entry
8. Post the link to this giveaway on your blog - leave a comment that you did so = 1 entry
9. Tweet the link to this giveaway on Twitter - leave a comment that you did so = 1 entry
10. Add us to your blog roll - leave a comment that you did so and we'll add you to ours = 1 entry
Please remember to leave a SEPARATE comment for EACH of the things below. 1 comment = 1 entry. Increase your chances of winning by doing extra credit items!
Sefa & Sariah
Disclaimer: This giveaway is hosted by Sefa & Sariah - we were not paid for our opinions on these products -they are our own. These companies do not know who we are. Entries close at 8pm Sunday Feb 27