tag:blogger.com,1999:blog-5363030717213206608.post4212839382013050069..comments2011-03-09T13:34:39.486-08:00Comments on S&S Express: Snowed in but not snoring! Still on the grindEunice K.http://www.blogger.com/profile/07790640910530270938noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5363030717213206608.post-18843887405678306702011-01-13T07:23:51.624-08:002011-01-13T07:23:51.624-08:00It's definitely enough of a workout to do on y...It's definitely enough of a workout to do on your own. For arms and back, it's suggested to at least have some kind of resistance - whether it's weights or resistance bands. If you just want a good all-around workout I would try cardio X or core synergistics. Hope that helps and let us know what you end up doing!Eunice K.https://www.blogger.com/profile/07790640910530270938noreply@blogger.comtag:blogger.com,1999:blog-5363030717213206608.post-33202205866549875782011-01-12T15:20:09.358-08:002011-01-12T15:20:09.358-08:00Hey ladies, we sure did have the same schedule tod...Hey ladies, we sure did have the same schedule today. Tomorrow I am suppose to do arms and back, I will have to see about my trainer situation tho. Quick question, just in case I cant make it to the gym, my brother has the p90x cds. Where should I start on it, and is it enough workout to be okay? <br />Thanks girls,<br />-raquelRaquelhttps://www.blogger.com/profile/09778683801805886149noreply@blogger.com